A Day In the Life of a Caring Professional

August 27, 2011

Waking Up To The Miraculous

Filed under: Uncategorized — theaaron @ 5:55 pm

Most people admit that it is very difficult to maintain a vast perspective. Instead, we lose the enormity of our lives, and of Life itself, in favor of fleeting thoughts and imaginings. The piece below is an excerpt from my book, Waking Up to Life! It was written to help us remember what is REALLY going on, in any moment that we forget the miracle of existence. It’s called, Waking Up to the Miraculous…

Reality, Uni-verse, Evolution, Life, Humanity. All here and now, Miraculous! Humanity is an expression of an unfolding Miracle that began in a place 15 billion years from here. We are children of a womb the size of a needlepoint that burst and gave birth to a fireball that burned a million years. All the elements of the universe, the stars and the planets, the earth’s oceans, forests, lands, and creatures, our bodies, our hearts and our minds, our memories and our dreams, our lives and our deaths were in that womb as a potential. It has taken 15 billion years of unimaginably complex unfolding for us to be here now. Each Life is a mysterious expression of a 15 billion year old miracle.

The odds against us even being here are astronomical. One metaphor suggests that the likelihood of Life coming to be as a random chance would be like a tornado blowing through a junkyard and constructing a 747 jet. On the day you were conceived, you won your first race, the sole victor of the Great Sperm Marathon defeating approximately 30 million others to receive the gift of union and conception. Against odds far greater than winning any old Boston Marathon.

When you were conceived a series of chemical transmissions and reactions took place. You started as a single cell measuring 1/1000 of an inch and contained instructions within your DNA that would fill one thousand books of six hundred pages each. These instructions were a potential in your parents, and their parents, and their parents, your children and their children and far beyond.

Physics has proven that, because we live in an expanding universe, every point can be considered the center. Each and every one of us are, in a sense, the center of the universe after all! It is very likely that it has been in your lifetime that physics has also proven that there are no solid objects. Your body is mostly ALL open space. As author and physicist Brian Swimme put it “if all of the space were taken out of you, you would be a million times smaller than the smallest grain of sand”. The book you are holding, the floor you rest upon, the lover you hug, all open space swirling and supporting, shaping and sensing, attracting and repelling, communicating and penetrating, open space. Acts of intimacy and love, violence and fear, creation and destruction, all expressed by open space within open space. Right now, open space reading open space!

I remember dissecting a (dead) cat in a biology class, and coming to see that a cat shares almost the exact same body structure as a human. Every bone and blood vessel, every nerve and organ, every muscle and tendon. And this is the same with all mammals. If you want to be shocked out of complacency, simply explore mammalian biological processes and functions. Do you know how an eye works? A lung? Have you ever read about the brain, or how a nervous system works? Cells, chemicals, electricity, organs, systems and processes. How does it all keep going? Absolutely miraculously freaky!  Have you ever seen a birth? A miracle! Have you seen the dying process end in death? A miracle! Each moment there are millions of births and millions of deaths, of plants, animals and homo sapiens. Lives coming into existence from where? Lives ending and going where?

Have you heard about the Mandelbrot Set? Seen the Hubbell Deep Field? Witnessed a sky burial? Flown in a jet? Looked at the night sky? Vomited? All miracles! Right now as you read these words, you are moving through space at 10,000 miles per hour, spinning 1000 miles per hour, sharing a great rock with an unfathomable multitude of Life forms, just the right distance from a star that not only sustains us, but also provides us with seasons, sun rises and sunsets. The sheer diversity of Life forms we share this planet with is enough to give one pause. There are over 30,000 known Orchid species. The sheer diversity of Life forms we share our bodies with may be too much to consider for too long

Our flesh both inside and out is host to whole living ecosystems. When you take your next breath you will receive some small amount of oxygen that has been shared by Moses, Buddha, Lao Tzu, Christ, Hitler, and Santa himself.

Have you ever had your heart broken? Crawled into a warm bath? Have you ever loved someone? Cried yourself to sleep? Felt helpless? Have you ever wakened excited because today is the day you …? Have you ever had a nightmare? A stomach ache? An orgasm? Have you ever had someone believe in you? Have you ever said goodbye, and knew it was forever? Have you ever given up hope, only to find freedom? Life makes these miracles possible. Prison and skydiving, compassion and homelessness, fear and lust; these are also the things of Life. When we are able to remember the miracle of Life in It’s totality, then everything stays in its rightful place, as expressions of Life. Life giving Life, living Life.

If you like this excerpt, you may be interested in my next
Waking Up to the Heart of Care workshop here.

August 12, 2011

THE Best Practice of All ‘Best Practices’

Filed under: Uncategorized — theaaron @ 2:42 am

I want to tell you something that is provocative, maybe even shocking, but ultimately… life changing.

Before I do, I need to outline a framework for us to explore within, so here it is…

You and I both know that we all have moments or even extended periods in our lives when we are  disconnected from our present experience, daydreaming, inattentive and unaware. Our attention is lost in thought, daydreams or imaginings. Life is slipping past, unlived.

We are oblivious of our environment, our immediate experience, and especially the enormity of our existence.

We have lost perspective, lost ourselves, lost our lives…

Other words we might use to describe this diminished mode of functioning are unconscious, oblivious, on autopilot, mechanical, zoned out and lost. The term I like to use to call this lower way of functioning is, Asleep.

Asleep, eyes wide open.

What’s worse, when you are Asleep, you are not only disconnected from your present experience, you are often at your very WORST. When you are Asleep you are often struggling with your experience, recklessly impulsive and emotionally reactive.

These are the worst moments of your life. These are the moments when you have said or done something regrettable because you were lost in your experience, unable to contain what you were feeling and thinking.

Think of road rage… a partner lashing out at their lover… a parent slapping their child in a grocery store line up… a screaming child who doesn’t get their way in a grocery store lineup…

These are examples of emotional reactivity, regression, or what we often simply call, ‘losing it. The ‘it’ that we lost, was our maturity.

Conversely, when you are connected to your immediate experience, alert, attentive and aware, then you are what I call, Awake.

When you are Awake, you are functioning at your very best; you are in the groove. You are in flow with your experience, natural and spontaneously responsive. You are functioning effortlessly, calm, poised and relaxed.

Because you are Awake you are able to contain your painful emotions and destructive impulses long enough for your deeper wisdom to arise. Yes, that IS the definition of maturity.

Now for the provocative, shocking, and ultimately life changing part:

As a Caring Professional I often encounter the term, ‘Best Practice’. A Best Practice is defined as: a method or technique that has consistently shown results superior to those achieved with other means, and that is used as a benchmark.

The practice of being Awake is a Caring Professional’s Best Practice, and the single Best Practice that underlies ALL other Best Practices. Period.

Beyond that, the practice of being Awake is THE ultimate core practice for parents, leaders, lovers and anyone for whom optimal functioning is important.

But I’m not finished…

Being Awake is THE Best Practice for
- Poise, confidence, equanimity…
- Relationships, communication, sex…
- Job satisfaction, performance and efficiency…
- Safety, security, and wise discernment…
- Stress proofing (Forget stress reduction!)

Finally, the practice of being Awake is ALL of humanity’s Best Practice in ALL situations and at ALL times.

Done.

If you know this to be true, and it is, meet me at the Waking Up to the Heart of Care workshop on October 1 at the Black Knight Inn. Seats are limited to 20, the last one sold out. Register here and change the rest of your life:

=>=>  Waking Up to the Heart of Care  <=<=

Aaron the Wake Up Guy

PS: Don’t miss out on the bonuses that are worth more than the registration cost.

=>=>  Waking Up to the Heart of Care  <=<=

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